Traduzir "familiarize yourself" para árabe

EN When traveling, familiarize yourself with the local language

• traveling
• local language

EN To familiarize yourself with our official statement, please refer to Brother?s official websites and press releases.

• official statement
• refer to Brother
• official websites
• press

EN Find out as much as you can about the disease of internet and technology addiction to familiarize yourself with the illness your loved one is facing

• disease of internet

EN Students use the case of two human rights defenders in the Occupied Palestinian Territories to familiarize themselves with rights in the Universal Declaration of Human Rights (UDHR).

• two human rights
• Occupied Palestinian Territories
• Rights
• UDHR

EN The project enables the young people to familiarize themselves with the profession of a medical assistant, and also overcome language barriers and other inhibitions

• assistant
• overcome language barriers
• inhibitions

EN Before doing anything else, ask yourself a couple of questions to set yourself up for success as a Hostwinds Affiliate.

• Before doing anything
• questions to set

EN This may include observing what you tell yourself about an experience (self-talk), your interpretation of the meaning of a situation, and your beliefs about yourself, other people and events

• experience
• self-talk
• situation
• beliefs about yourself
• events

EN All you need to know to protect yourself and your children

• know to protect
• children

EN How to protect yourself and your children.

• protect yourself

EN You are, however, expected to support yourself.

• however

EN Don't limit yourself! Add volumes to your system on the fly within the Hostwinds Cloud Portal for expanded storage space.

• Don't limit yourself
• within the Hostwinds
• Portal for expanded

EN To protect yourself against respiratory infections that sometimes lead to pneumonia, wash your hands regularly or use an alcohol-based hand sanitizer.

• protect yourself against
• infections that sometimes
• pneumonia
• wash your hands
• alcohol-based hand

EN But don't let fear keep you from taking good care of yourself

• don't let fear
• taking good care
• yourself

EN Take action. When there are situations you can change, take action. Don't cut yourself off from problems and wish they would disappear.

• Take action
• take action
• Don't cut yourself
• problems
• wish they would

EN Educating yourself. Read as much as you can about your procedure and ask questions about things you don't understand. Knowledge is empowering.

• Educating yourself
• Read as much
• procedure
• don't understand

EN Take a journey back in time and immerse yourself in a bygone age.

• Take a journey
• bygone

EN Treat yourself to some of the best cuisine from around the world at ‘Beast & Butterflies’ - M Social’s signature restaurant

• cuisine from around
• signature restaurant

EN If you think you may hurt yourself or attempt suicide, get help right away:

• yourself
• attempt suicide
• right

EN If you think you may hurt yourself or attempt suicide, call 911 or your local emergency number immediately.

• yourself
• attempt suicide
• call
• local emergency number

EN Because psychotherapy sometimes involves intense emotional discussions, you may find yourself crying, upset or even having an angry outburst during a session

• Because psychotherapy sometimes
• intense emotional discussions
• yourself crying
• upset

EN Over time, discussing your concerns can help improve your mood, change the way you think and feel about yourself, and improve your ability to cope with problems.

• discussing your concerns
• improve your mood
• change the way
• think
• feel about yourself
• improve your ability

EN But it can give you the power to cope in a healthy way and to feel better about yourself and your life.

• way

EN If you're feeling suicidal, but you aren't immediately thinking of hurting yourself:

• you're feeling suicidal
• aren't immediately thinking
• hurting

EN To help keep yourself from feeling suicidal:

EN Here's how to protect yourself and others from COVID-19 when you visit.

• yourself

EN See what you can do to protect yourself and others when you visit.

• protect yourself

EN The therapist may also help you visualize vivid, meaningful mental images of yourself accomplishing your goals.

• visualize vivid
• meaningful mental images

EN When the session is over, either you are able to bring yourself out of hypnosis or your therapist helps you end your state of relaxation.

• hypnosis

EN You may eventually be able to practice self-hypnosis, in which you induce a state of hypnosis in yourself

• eventually be able
• practice self-hypnosis
• induce a state
• hypnosis in yourself

EN "Meditation, which is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative."

• practice of focused
• bringing yourself back
• again
• actually addresses stress
• whether positive

EN Shortness of breath when you exert yourself or when you lie down

• Shortness of breath
• exert yourself
• lie down

EN Tell your doctor if you notice any of the above symptoms in yourself or your child.

• Tell your doctor

EN Take an aspirin yourself while waiting for help to arrive only if your doctor has previously told you to do so for symptoms of a heart attack.

• Take an aspirin
• doctor has previously

EN You may be concerned about taking care of yourself or others who are ill.

• concerned about taking
• yourself

EN During this time, remember to take care of yourself and manage your stress.

• remember to take
• yourself

EN Considering travel during the pandemic? Take precautions to protect yourself from COVID-19.

• Considering travel during
• pandemic

EN In the meantime, continue taking precautions to protect yourself and others if you must travel

• meantime
• continue taking precautions
• protect yourself
• travel

EN Save yourself unpleasant surprises and delays by checking for restrictions at your destination and anywhere you might stop along the way.

• Save yourself unpleasant
• delays by checking
• anywhere you might

EN If at any point you test positive, stay home. Immediately isolate yourself if you develop symptoms and follow public health recommendations.

• point you test
• stay home
• Immediately isolate yourself
• develop symptoms
• follow public health

EN If you haven’t had the COVID-19 vaccine, follow these steps to protect yourself and others when you travel:

• had the vaccine
• follow these steps
• protect yourself

EN Follow the precautions outlined above for protecting yourself during travel.

• Follow the precautions
• above for protecting
• during

EN If you’re unvaccinated, staying home is the best way to protect yourself and others from COVID-19

• unvaccinated
• way to protect

EN Take appropriate steps to care for yourself and avoid spreading the virus to others

• Take appropriate steps
• care for yourself
• others

EN For your own sake and that of your child, don't try to handle this anxiety and distress by yourself.

• own sake
• child
• anxiety

EN Do the best you can to take care of yourself by getting enough healthy food, sleep and physical activity

• getting enough healthy
• sleep
• physical activity

EN Remember to wear a mask to protect yourself and others.

• Remember to wear
• mask to protect

EN Motivate yourself by remembering the benefits of losing weight, such as a healthier heart, more energy and improved self-esteem.

• benefits of losing
• healthier heart
• energy
• improved

EN Take care of yourself. Recognize your limitations. No one can be helpful if they're exhausted or overly stressed. Look for a support group for caregivers.

• Recognize your limitations
• helpful if they're
• overly stressed

EN Give yourself extra time in airports

• Give yourself extra
• airports

EN Educating yourself. Learn as much as you can about your procedure and ask questions about things you don't understand. Knowledge is empowering.

• Educating yourself
• Learn as much
• procedure
• don't understand