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EN Eating less cholesterol and fat, especially saturated fat and trans fat, may reduce the plaques in your arteries

• Eating less cholesterol
• fat
• especially saturated fat
• trans fat
• reduce the plaques
• arteries

EN Cutting back on cholesterol and fat, especially saturated fat and trans fat, in your diet may reduce buildup of plaques in your arteries.

• fat
• especially saturated fat
• trans fat
• diet may reduce

EN Modest servings of low-fat dairy, low-fat meats and fish

• dairy
• low-fat meats
• fish

EN Cholesterol sources include high-fat dairy products and high-fat animal proteins, egg yolks, liver, and other organ meats

• Cholesterol sources include
• dairy products
• high-fat animal proteins
• egg yolks
• liver
• organ meats

EN Drinking low-fat milk or eating other low-fat dairy products to help maintain healthy calcium levels

• Drinking low-fat milk
• eating other low-fat
• healthy calcium levels

EN Limit cholesterol and fat. Cutting back on saturated fat, in particular, may reduce the buildup of plaques in your arteries.

• Limit cholesterol
• fat
• particular
• reduce the buildup

EN Eating less cholesterol and fat, especially saturated fat and trans fats, may reduce the buildup in your arteries

• Eating less cholesterol
• fat
• especially saturated fat
• trans fats
• reduce the buildup
• arteries

EN Complaining about being fat or having parts of the body that are fat

• Complaining about being

EN The fat, tissue and blood removed during the liposuction procedure is then processed to separate the pure fat cells

• fat
• tissue
• blood removed during
• processed to separate
• pure fat cells

EN Complaining about being fat or having parts of the body that are fat

• Complaining about being

EN Vitamin B-12 is plentiful in animal products such as fish, lean meat, poultry, eggs, and low-fat and fat-free milk

• Vitamin is plentiful
• fish
• lean meat
• poultry
• eggs
• low-fat
• fat-free milk

EN The fat, tissue and blood removed during the liposuction procedure is then processed to separate the pure fat cells

• fat
• tissue
• blood removed during
• processed to separate
• pure fat cells

EN Insulin is usually injected in the fat under your skin using a syringe, insulin pen or insulin pump tubing

• Insulin is usually
• syringe
• insulin pen
• insulin pump tubing

EN Slow-growing fat cells cause these benign, soft lumps that usually appear under the skin on the neck, shoulders, back or arms

• Slow-growing fat cells
• benign
• neck
• shoulders
• back
• arms

EN Excess fat deposit under the eyes, that makes eyes appear puffy

• Excess fat deposit
• eyes
• makes eyes appear

EN Excess fat deposit under the eyes, that makes eyes appear puffy

• Excess fat deposit
• eyes
• makes eyes appear

EN Add warmth to your complexion sculpting your face with the darker shade of the concealer around your hairline, under your cheekbones, down the sides of your nose, under your jawline and under the tip of your chin

• under your cheekbones
• down the sides
• nose
• under your jawline
• under the tip
• chin

EN Fat from the marrow of a broken long bone

• broken long bone

EN Cells in muscle, fat and the liver become resistant to insulin

• Cells in muscle
• fat
• liver become resistant
• insulin

EN Storing fat mainly in your abdomen ? rather than your hips and thighs ? indicates a greater risk

• Storing fat mainly
• abdomen
• thighs
• indicates a greater

EN Choose foods lower in fat and calories and higher in fiber

• Choose foods lower
• fat
• calories
• higher in fiber

EN A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories

• healthy-eating plan that's
• rich in nutrients
• low in fat
• calories

EN When you eat extra calories and fat, your body creates an undesirable rise in blood glucose

• eat extra calories
• fat
• rise in blood

EN BMI is a formula that uses weight and height to estimate body fat

• uses weight
• height to estimate
• fat

EN Low-fat dairy products, such as milk and cheese

• Low-fat dairy products
• milk
• cheese

EN Avoid high-fat dairy products and animal proteins such as butter, beef, hot dogs, sausage and bacon

• Avoid high-fat dairy
• butter
• beef
• hot dogs
• sausage
• bacon

EN Diabetic ketoacidosis occurs when a lack of insulin results in the body breaking down fat for fuel rather than sugar

• Diabetic ketoacidosis occurs
• lack of insulin
• body breaking down

EN Lunch. Roast beef sandwich on wheat bread with lettuce, low-fat American cheese, tomato and mayonnaise, medium apple, water

• Lunch
• Roast beef sandwich
• low-fat American cheese
• tomato
• mayonnaise
• medium apple
• water

EN And consuming low-fat dairy products can reduce your risk of low bone mass in the future.

• consuming low-fat dairy
• reduce your risk
• low bone mass

EN Without enough insulin, your body begins to break down fat as fuel

• Without enough insulin

EN This prompts the release of hormones that break down fat as fuel, which produces acids known as ketones

• prompts the release
• hormones that break
• fat as fuel
• produces acids known
• ketones

EN Several factors combine to contribute to the loss of periods in athletes, including low body fat, stress and high energy expenditure.

• Several factors combine
• periods in athletes
• low body fat
• stress
• high energy

EN Fat accumulating in the liver (nonalcoholic fatty liver disease)

• liver
• nonalcoholic fatty liver

EN An excess amount of body fat can damage your liver

• fat can damage
• liver

EN Fat and muscle appear as shades of gray.

• Fat

EN Presence of ketones in the urine (ketones are a byproduct of the breakdown of muscle and fat that happens when there's not enough available insulin)

• Presence of ketones
• urine
• breakdown of muscle
• fat that happens
• there's not enough
• insulin

EN Triglycerides are another type of fat carried in the blood

• Triglycerides are another
• blood

EN A dietitian can also help you reduce the amount of sugar and fat in your favorite recipes

• reduce the amount
• sugar
• recipes

EN As your body breaks down fat and protein for energy, your blood sugar level will continue to rise.

• body breaks down
• protein for energy
• blood sugar level

EN Ketone level. When your body breaks down fat and protein for energy, acids known as ketones enter your bloodstream.

• Ketone level
• body breaks down
• protein for energy

EN Punch biopsy. A doctor uses a circular tool to remove a small core of skin, including deeper layers (epidermis, dermis and superficial fat).

• Punch biopsy
• tool to remove
• deeper layers
• epidermis
• dermis
• superficial fat

EN For a punch biopsy or an excisional biopsy, your doctor cuts into the top layer of fat beneath the skin

• punch biopsy
• excisional biopsy
• beneath the skin

EN Remove skin before cooking to allow fat to drain off

• Remove skin before
• off

EN Grill, bake or broil fish and allow fat to drain off

• Grill
• bake
• broil fish
• off

EN Do not fry or deep-fry fish because frying seals in any chemical pollutants in the fish's fat

• fry
• deep-fry fish because
• fat

EN Eating a diet of fresh produce, healthy oils and foods low in saturated fat such as a Mediterranean diet

• Eating a diet
• fresh produce
• healthy oils
• Mediterranean diet

EN Fat in the deeper layers of your skin diminishes. This causes loose, saggy skin and more-pronounced lines and crevices.

• diminishes
• causes loose
• saggy skin
• more-pronounced lines

EN But achieving the desired results usually requires more than one session of injections, as well as overfilling the site to compensate for the body's reabsorption of the fat.

• achieving the desired
• session of injections
• overfilling the site

EN Hardening of the arteries (atherosclerosis). Atherosclerosis occurs when fat and other substances build up on the lining of a blood vessel.

• atherosclerosis

EN Focus on eating a variety of fruits and vegetables, whole grains, poultry, fish, and low-fat dairy products

• Focus on eating
• variety of fruits
• vegetables
• whole grains
• poultry
• fish
• low-fat dairy products