"lower body exercises" -г Араб руу орчуулах

EN Stretch exercises, mobility exercises & warm up exercises available

• Stretch exercises
• mobility exercises
• warm up exercises

EN Combine strength training exercises with weight-bearing and balance exercises

• Combine strength training
• weight-bearing
• balance exercises

EN With our free online exercises, learning French has never been so easy! Choose exercises based on your level and interests.

• free online exercises
• easy
• Choose exercises based
• level

EN With our free online exercises, learning French has never been so easy! Choose exercises based on your level and interests.

• free online exercises
• easy
• Choose exercises based
• level

EN Alternate between upper and lower body exercises to let your muscles rest during exercise.

• Alternate between upper
• lower body exercises
• let your muscles
• during

EN Some research suggests that certain breathing exercises and muscle training may lower the risk of atelectasis after certain surgeries.

• breathing exercises
• risk of atelectasis
• certain

EN Coarctation of the aorta usually occurs beyond the blood vessels that branch off to your upper body and before the blood vessels that lead to your lower body

• usually occurs beyond
• body
• before the blood

EN Tai chi helps with balance and reduces falls in older adults. Yoga may help reduce stress, lower blood pressure and lower your heart rate.

• Tai chi helps
• balance
• adults
• stress
• lower blood pressure
• lower your heart

EN In pulmonary stenosis, narrowing of the pulmonary valve blocks blood flow from the lower right lower chamber (right ventricle) to the lung (pulmonary) arteries

• pulmonary stenosis
• valve blocks blood
• lower right lower
• right ventricle
• lung
• pulmonary
• arteries

EN Step Four: Lower the TTLs for your website's DNS records to 300. You may need to consult with your current DNS provider for how to lower these

• Step Four
• Lower the TTLs
• website's DNS records

EN Tai chi helps with balance and reduces falls in older adults. Yoga may help reduce stress, lower blood pressure and lower your heart rate.

• Tai chi helps
• balance
• adults
• stress
• lower blood pressure
• lower your heart

EN This can include resistance exercises, sports and climbing on playground equipment.

• include resistance exercises
• sports
• climbing on playground

EN Your exercise program may include warm-up exercises, such as stretching or slow walking

• warm-up exercises
• stretching
• slow walking

EN Your exercise program may include warm-up exercises such as stretching or slow walking

• stretching
• slow walking

EN Encourage you to walk regularly to gradually increase your activity and do breathing exercises as you recover

• regularly to gradually
• activity
• recover

EN Try relaxation exercises such as deep breathing, stretching and meditation.

• Try relaxation exercises
• deep breathing
• stretching

EN Aim to include strength training exercises at least two days a week

• Aim to include

EN A physical or occupational therapist can teach you stretching and strengthening exercises and show you how to use devices to make it easier to perform daily tasks.

• physical
• stretching
• strengthening exercises
• easier to perform

EN Swimming or other water exercises are good options if you're bothered by heat

• Swimming
• options if you're
• heat

EN Saying hello, talking about yourself, finding accommodation, shopping... 500 free exercises to learn French at beginner level from videos.

• Saying hello
• talking about yourself
• finding accommodation
• French at beginner

EN Strengthen your ankle muscles. If you are prone to twisting your ankle, ask your doctor for exercises to help strengthen the supporting muscles of your ankle.

• Strengthen your ankle
• prone to twisting
• ankle
• ask your doctor

EN Weight-bearing physical activity and exercises that improve balance and posture can strengthen bones and reduce the chance of a fracture

• Weight-bearing physical activity
• exercises that improve
• posture can strengthen
• reduce the chance
• fracture

EN Be patient with your recovery, and talk to your doctor about exercises that might help or for a referral to physical or occupational therapy.

• exercises that might
• referral to physical
• occupational

EN Weight-bearing exercises, such as walking, help you maintain peak bone density

• Weight-bearing exercises
• walking
• maintain peak bone

EN Balance exercises such as tai chi can reduce your risk of falling especially as you get older.

• risk of falling

EN Stretch. Promote flexibility with gentle stretching exercises.

• Stretch
• stretching

EN Practice stability training, including balance exercises.

• Practice stability training
• balance

EN Lasting some two to three hours, tours will begin with a brief introduction to shinrin-yoku, followed by sensory exercises to enhance participants’ awareness of their surroundings.

• Lasting some two
• three hours
• tours will begin
• followed by sensory
• enhance

EN Work on a set of exercises devised to help you understand everyday French language from fiction.

• set of exercises
• understand everyday French

EN Listen to the episodes, watch the videos and do the exercises to get a grasp of the capital, its language and culture. 

• watch the videos
• language
• culture

EN Carpal tunnel exercises: Can they relieve symptoms?

• Carpal tunnel exercises
• relieve symptoms

EN Show you how to do deep-breathing exercises and instruct you to cough to keep your lungs clear

• deep-breathing exercises
• keep your lungs

EN Slide show: Exercises to improve your core strength

• Slide show
• Exercises to improve
• core strength

EN Strength training exercises of all the major muscle groups at least twice a week

• Strength training exercises
• major muscle groups

EN 3933 exercises to learn French | TV5MONDE: learn French

• exercises to learn
• learn French

EN From beginner to advanced, choose your exercises according to your level of French.

• beginner to advanced
• choose your exercises

EN Log in to your account to see the exercises you have completed and succeeded.

EN Most of the helps are associated with exercises, for practice.

• helps are associated
• exercises

EN We send a newsletter every Friday with exercises and videos to learn French with TV5MONDE.

• send a newsletter
• Friday with exercises
• videos to learn

EN Learn origami-making skills by delving into different origami exercises that go from simple to more complicated.

• Learn origami-making skills
• delving into different
• exercises that go

EN Show you how to do deep-breathing exercises and instruct you to cough to keep your lungs clear

• deep-breathing exercises
• keep your lungs

EN Your exercise program may include warm-up exercises, such as stretching or slow walking

• warm-up exercises
• stretching
• slow walking

EN Slide show: Exercises to improve your core strength

• Slide show
• Exercises to improve
• core strength

EN Strength training exercises of all the major muscle groups at least twice a week

• Strength training exercises
• major muscle groups

EN Your exercise program may include warm-up exercises such as stretching or slow walking

• stretching
• slow walking

EN Practice deep-breathing exercises, muscle relaxation or yoga.

• Practice deep-breathing exercises
• muscle relaxation

EN Work on a set of exercises devised to help you understand everyday French language from fiction.

• set of exercises
• understand everyday French

EN Listen to the episodes, watch the videos and do the exercises to get a grasp of the capital, its language and culture. 

• watch the videos
• language
• culture

EN A data controller exercises control over the processing of personal data and decides which data to collect

• controller exercises control
• processing of personal
• collect

EN The Goethe-Institut offers a valuable service with various online exercises for communication in the job.

• service with various
• exercises for communication