Whakamāoritia "strength training exercises" ki Arapi

EN Combine strength training exercises with weight-bearing and balance exercises

• Combine strength training
• weight-bearing
• balance exercises

EN Stretch exercises, mobility exercises & warm up exercises available

• Stretch exercises
• mobility exercises
• warm up exercises

EN Aim to include strength training exercises at least two days a week

• Aim to include

EN Strength training exercises of all the major muscle groups at least twice a week

• Strength training exercises
• major muscle groups

EN Strength training exercises of all the major muscle groups at least twice a week

• Strength training exercises
• major muscle groups

EN How strength training results in strength gains and improve your health

• strength training results
• strength gains
• improve your health

EN With our free online exercises, learning French has never been so easy! Choose exercises based on your level and interests.

• free online exercises
• easy
• Choose exercises based
• level

EN With our free online exercises, learning French has never been so easy! Choose exercises based on your level and interests.

• free online exercises
• easy
• Choose exercises based
• level

EN Slide show: Exercises to improve your core strength

• Slide show
• Exercises to improve
• core strength

EN Slide show: Exercises to improve your core strength

• Slide show
• Exercises to improve
• core strength

EN Mobile training makes is easier to extend training to the troops to be trained when the front line changes and moves away from the training base in Erbil

• Mobile training makes
• easier to extend
• front line changes

EN Mobile training makes is easier to extend training to the troops to be trained when the front line changes and moves away from the training base in Erbil

• Mobile training makes
• easier to extend
• front line changes

EN Some research suggests that certain breathing exercises and muscle training may lower the risk of atelectasis after certain surgeries.

• breathing exercises
• risk of atelectasis
• certain

EN Practice stability training, including balance exercises.

• Practice stability training
• balance

EN Your treatment team may suggest physical activities such as walking, bicycling or strength training as part of your exercise program

• walking
• bicycling
• exercise program

EN Your treatment team may suggest physical activities such as walking, bicycling and strength training as part of your exercise program

• walking
• bicycling
• exercise program

EN Strength training also can help reduce blood pressure

• reduce blood pressure

EN Strength training helps strengthen muscles and bones in your arms and upper spine

• Strength training helps
• muscles
• upper spine

EN Intense, prolonged endurance and strength training can cause the heart to adapt to handle the extra workload

• Intense
• prolonged endurance
• heart to adapt
• handle the extra

EN Your treatment team may suggest physical activities such as walking, bicycling or strength training as part of your exercise program

• walking
• bicycling
• exercise program

EN Your treatment team may suggest physical activities such as walking, bicycling and strength training as part of your exercise program

• walking
• bicycling
• exercise program

EN Athletic training. Rigorous athletic training can increase your risk of amenorrhea.

• Athletic training
• Rigorous athletic training
• increase your risk

EN She started with a training in topography and later created her own company thanks to this training methodology

• training in topography
• later created her
• training methodology

EN This section holds up to date information on all the Training Providers delivering UPC/UTC training.

• Training Providers delivering
• UTC

EN Our training is given by approved trainers that attended the formal training in the US as credible PCQI trainers

• training is given
• credible PCQI trainers

EN Teacher Teacher Training Curriculum Learners Learning Environment Teacher Training

• Teacher Teacher Training
• Learners Learning Environment
• Training

EN Counter-Terrorism Training Unit to Iraq since 2018 to provide Counter-IED and Weapons/Tactics training to the Iraqi Security Forces.

• Counter-Terrorism Training Unit
• Counter-IED
• Weapons
• Iraqi Security

EN Domestic Violence 101 Training Join YWCA Spokane for this important free, virtual training on January 13th

• Domestic Violence Training
• important free

EN I have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) for adults and children and also have specialized training in working with couples and families.

• Movement Desensitization
• Reprocessing
• EMDR
• adults
• children
• couples

EN After the training, 25 beneficiaries will be selected for Small Business Startup Grants. At the conclusion of the training, a group of women said: “We have gained confidence in ourselves to be able to prove our role in Community.”

• After the training
• Small Business Startup
• group of women
• able to prove

EN She started with a training in topography and later created her own company thanks to this training methodology

• training in topography
• later created her
• training methodology

EN We deliver training on this Code of Conduct, including specialized training for managers.

• Code of Conduct

EN This section holds up to date information on all the Training Providers delivering UPC/UTC training.

• Training Providers delivering
• UTC

EN Qualified organizations in the drug demand reduction field can gain access to Universal Curriculum training materials for use to become training providers

• drug demand reduction
• Curriculum training materials
• become training providers

EN The dual training programme provides practical training and theoretical foundations in vocational school

• dual training programme
• practical training
• school

EN The dual vocational training system is the commonest form of vocational training in Germany.

• dual vocational training

EN We also talk to training departments in the media about the benefits of diversity and offer media training courses for organizations.

• talk to training
• diversity
• offer media training

EN Our training is given by approved trainers that attended the formal training in the US as credible PCQI trainers

• training is given
• credible PCQI trainers

EN Emergency First Response Primary and Secondary Care training (or qualifying training) within 24 months

• Emergency First Response
• Secondary Care training
• qualifying training
• within months

EN Assist certified PADI Instructors with training and non-training diving activities

• Assist certified PADI
• training
• non-training diving activities

EN This can include resistance exercises, sports and climbing on playground equipment.

• include resistance exercises
• sports
• climbing on playground

EN Your exercise program may include warm-up exercises, such as stretching or slow walking

• warm-up exercises
• stretching
• slow walking

EN Your exercise program may include warm-up exercises such as stretching or slow walking

• stretching
• slow walking

EN Encourage you to walk regularly to gradually increase your activity and do breathing exercises as you recover

• regularly to gradually
• activity
• recover

EN Try relaxation exercises such as deep breathing, stretching and meditation.

• Try relaxation exercises
• deep breathing
• stretching

EN Alternate between upper and lower body exercises to let your muscles rest during exercise.

• Alternate between upper
• lower body exercises
• let your muscles
• during

EN A physical or occupational therapist can teach you stretching and strengthening exercises and show you how to use devices to make it easier to perform daily tasks.

• physical
• stretching
• strengthening exercises
• easier to perform

EN Swimming or other water exercises are good options if you're bothered by heat

• Swimming
• options if you're
• heat

EN Saying hello, talking about yourself, finding accommodation, shopping... 500 free exercises to learn French at beginner level from videos.

• Saying hello
• talking about yourself
• finding accommodation
• French at beginner

EN Strengthen your ankle muscles. If you are prone to twisting your ankle, ask your doctor for exercises to help strengthen the supporting muscles of your ankle.

• Strengthen your ankle
• prone to twisting
• ankle
• ask your doctor