Whakamāoritia "healthy oils" ki Arapi

EN Essential oils. Essential oils used for aromatherapy have been shown to reduce stress and anxiety.

• Essential oils
• Essential oils used
• reduce stress

EN Healthy cooking oils, such as olive oil or canola oil

• Healthy cooking oils
• olive oil
• canola oil

EN Eating a diet of fresh produce, healthy oils and foods low in saturated fat such as a Mediterranean diet

• Eating a diet
• fresh produce
• healthy oils
• Mediterranean diet

EN Choose a healthy diet. Choose a healthy plant-based diet that's rich in fruits, vegetables, whole grains and healthy fats.

• Choose a healthy
• diet that's rich
• fruits
• vegetables
• whole grains
• healthy

EN Also limit coconut and palm kernel oils.

• limit coconut
• palm kernel

EN Take a shower or bath shortly before your exam in order to remove oils from your skin. Don't apply lotions or creams before the exam.

• Take a shower
• bath shortly before
• exam in order
• skin
• Don't apply lotions

EN Use lukewarm water and mild soaps that have added oils and fats.

• lukewarm water
• added oils

EN For very dry skin, oils may be preferable ? they have more staying power than creams or lotions do

• very dry skin

EN Age. As you get older, your skin naturally becomes less elastic and more fragile. Decreased production of natural oils dries your skin and makes it appear more wrinkled.

• Age
• older
• skin naturally becomes
• elastic
• fragile
• makes it appear

EN These fats, which include omega-3 oils, are necessary for the brain to function properly

• fats
• include oils
• function properly

EN The richness of the natural oils of Rosa Damascena and Rosa Centifolia

• oils of Rosa
• Rosa Centifolia

EN Your doctor may recommend healthy lifestyle changes, such as eating a healthy diet, getting regular exercise and avoiding tobacco.

• doctor may recommend
• lifestyle changes
• eating a healthy
• getting regular exercise
• avoiding

EN A healthy mouth and healthy gums are essential for good health

• healthy mouth
• good health

EN It's never too early to make healthy lifestyle changes, such as quitting smoking, eating healthy foods and becoming more active

• It's never too
• healthy lifestyle changes
• quitting smoking
• eating healthy foods
• becoming more active

EN Eating a healthy diet and maintaining a healthy weight.

• Eating a healthy
• maintaining a healthy

EN Once you achieve a healthy weight, work to maintain that weight by continuing your healthy diet and continuing to exercise.

• Once you achieve
• healthy weight
• maintain that weight
• continuing your healthy

EN If you have a healthy weight, work to maintain it by choosing a healthy diet and exercising.

• healthy weight
• healthy diet

EN If your current weight is healthy, work to maintain it by choosing a healthy diet and exercising most days of the week

• healthy diet
• exercising most days
• week

EN Zip codes range from less healthy community conditions in Quartile 1 to more healthy community conditions in Quartile 4.

• Zip codes range
• less healthy community

EN Eating a healthy diet, maintaining a healthy weight and getting appropriate exercise can help you sleep well.

• Eating a healthy
• maintaining a healthy
• getting appropriate exercise
• sleep

EN Eating healthy foods, making physical activity part of your daily routine and staying at a healthy weight can help bring your blood sugar level back to normal

• Eating healthy foods
• making physical activity
• daily routine
• blood sugar level
• normal

EN The YWCA Healthy Relationship Wheel is what a healthy relationship would look like, one based on respect, trust, and nonviolence

• YWCA Healthy Relationship
• healthy relationship would
• based on respect
• trust
• nonviolence

EN Your doctor may recommend healthy lifestyle changes, such as eating a healthy diet, getting regular exercise and avoiding tobacco.

• doctor may recommend
• lifestyle changes
• eating a healthy
• getting regular exercise
• avoiding

EN While both healthy and cancerous cells are damaged by radiation therapy, the goal of radiation therapy is to destroy as few normal, healthy cells as possible

• While both healthy
• radiation therapy
• goal of radiation
• destroy as few

EN It's never too early to make healthy lifestyle changes, such as quitting smoking, eating healthy foods and becoming more active

• It's never too
• healthy lifestyle changes
• quitting smoking
• eating healthy foods
• becoming more active

EN Try to stick to a regular schedule and make healthy lifestyle choices, including healthy eating and regular physical activity, to help promote better mental health.

• Try to stick
• regular schedule
• healthy lifestyle choices
• healthy eating
• regular physical activity
• promote better mental

EN ZIP codes range from less healthy community conditions in Quartile 1 to more healthy community conditions in Quartile 4.

• ZIP codes range
• less healthy community

EN Load Balancers constantly monitor and detect the health of back-end resources to send traffic through to healthy online servers that can receive the traffic.

• Load Balancers constantly
• detect the health

EN A resting heart rate slower than 60 beats a minute is normal for some people, particularly healthy young adults and trained athletes

• resting heart rate
• beats a minute
• particularly healthy young
• trained athletes

EN Exercise and eat a healthy diet

• Exercise
• eat a healthy

EN Maintain a healthy weight. Being overweight increases your risk of developing heart disease.

• Maintain a healthy
• Being overweight increases
• risk of developing

EN Manage stress. Avoid unnecessary stress and learn coping techniques to handle normal stress in a healthy way.

• Manage stress
• Avoid unnecessary stress
• learn coping techniques
• handle normal stress
• healthy

EN healthy eating | Voices of Youth

EN LOG OFF, the global community promoting healthy ways to exist on social media

• LOG OFF
• global community promoting
• ways to exist
• social media

EN Ensure healthy lives and promote well-being for all at all ages

• Ensure healthy lives
• ages

EN Healthy gums and teeth reduce the risk that bacteria will enter the bloodstream.

• Healthy gums
• bacteria will enter

EN If you're young and healthy, the flu usually isn't serious

• you're young
• healthy
• flu usually isn't

EN Keep your immune system strong. Get enough sleep, exercise regularly and eat a healthy diet.

• Keep your immune
• strong
• enough sleep
• exercise regularly
• eat a healthy

EN A regular schedule for meals and healthy snacks

• healthy snacks

EN Identify healthy choices among your food preferences

• Identify healthy choices
• food preferences

EN Exercise is important for losing weight or maintaining a healthy weight

• Exercise is important
• losing weight
• maintaining a healthy

EN Diabetes diet: Create your healthy-eating plan - Mayo Clinic

• Diabetes diet
• Create your healthy-eating
• Mayo Clinic

EN Diabetes diet: Create your healthy-eating plan

• Diabetes diet
• Create your healthy-eating

EN Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar

• control your blood

EN Slide show: Healthy meals start with planning

• Slide show
• Healthy meals start
• planning

EN A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories

• healthy-eating plan that's
• rich in nutrients
• low in fat
• calories

EN Why do you need to develop a healthy-eating plan?

• develop a healthy-eating

EN If you have diabetes or prediabetes, your doctor will likely recommend that you see a dietitian to help you develop a healthy-eating plan

• diabetes
• prediabetes
• doctor will likely
• develop a healthy-eating

EN You can help keep your blood glucose level in a safe range by making healthy food choices and tracking your eating habits.

• keep your blood
• range by making
• food choices
• tracking your eating

EN Make your calories count with these nutritious foods. Choose healthy carbohydrates, fiber-rich foods, fish and "good" fats.

• nutritious foods
• Choose healthy carbohydrates
• fiber-rich foods
• fish