NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Balans: symmetrische balans wordt vaak gebruikt in formele landschappen waar elke kant van de tuin hetzelfde is en een spiegel is van de andere kant. Asymmetrische balans wordt 'informele balans' genoemd en is onbeperkter.
EN Balance – Symmetrical balance is often used in formal landscapes where each side of the garden is the same and mirrors the other. Asymmetrical balance is known as “informal balance” and more unconstrained.
Голландиялық | Ағылшын |
---|---|
balans | balance |
gebruikt | used |
landschappen | landscapes |
kant | side |
tuin | garden |
informele | informal |
NL Werk aan je balans en spieren met barre-trainingen geïnspireerd op balletbewegingen. Ontdek de workouts in de ClassPass-bibliotheek. Verbeter je lichaamshouding met low impact trainingen die je thuis doet.
EN Tone and sculpt the body with the ClassPass library of barre exercises inspired by ballet movements. Improve body alignment and posture at home through low impact sets.
Голландиялық | Ағылшын |
---|---|
geïnspireerd | inspired |
verbeter | improve |
low | low |
impact | impact |
je | tone |
bibliotheek | library |
barre | barre |
NL Voeg deze les toe aan je wekelijkse yogaroutine om je spieren te verlengen en balans te verbeteren
EN Add this class to your weekly yoga workout routine to lengthen muscles and to improve balance
Голландиялық | Ағылшын |
---|---|
voeg | add |
les | class |
wekelijkse | weekly |
spieren | muscles |
en | and |
balans | balance |
je | your |
NL Werk aan je balans en spieren met barre-trainingen geïnspireerd op balletbewegingen. Ontdek de workouts in de ClassPass-bibliotheek. Verbeter je lichaamshouding met low impact trainingen die je thuis doet.
EN Tone and sculpt the body with the ClassPass library of barre exercises inspired by ballet movements. Improve body alignment and posture at home through low impact sets.
Голландиялық | Ағылшын |
---|---|
geïnspireerd | inspired |
verbeter | improve |
low | low |
impact | impact |
je | tone |
bibliotheek | library |
barre | barre |
NL Voeg deze les toe aan je wekelijkse yogaroutine om je spieren te verlengen en balans te verbeteren
EN Add this class to your weekly yoga workout routine to lengthen muscles and to improve balance
Голландиялық | Ағылшын |
---|---|
voeg | add |
les | class |
wekelijkse | weekly |
spieren | muscles |
en | and |
balans | balance |
je | your |
NL Voeg deze les toe aan je wekelijkse yogaroutine om je spieren te verlengen en balans te verbeteren
EN Add this class to your weekly yoga workout routine to lengthen muscles and to improve balance
Голландиялық | Ағылшын |
---|---|
voeg | add |
les | class |
wekelijkse | weekly |
spieren | muscles |
en | and |
balans | balance |
je | your |
NL Werk aan je balans en spieren met barre-trainingen geïnspireerd op balletbewegingen. Ontdek de workouts in de ClassPass-bibliotheek. Verbeter je lichaamshouding met low impact trainingen die je thuis doet.
EN Tone and sculpt the body with the ClassPass library of barre exercises inspired by ballet movements. Improve body alignment and posture at home through low impact sets.
Голландиялық | Ағылшын |
---|---|
geïnspireerd | inspired |
verbeter | improve |
low | low |
impact | impact |
je | tone |
bibliotheek | library |
barre | barre |
NL Werk aan je balans en spieren met barre-trainingen geïnspireerd op balletbewegingen. Ontdek de workouts in de ClassPass-bibliotheek. Verbeter je lichaamshouding met low impact trainingen die je thuis doet.
EN Tone and sculpt the body with the ClassPass library of barre exercises inspired by ballet movements. Improve body alignment and posture at home through low impact sets.
Голландиялық | Ағылшын |
---|---|
geïnspireerd | inspired |
verbeter | improve |
low | low |
impact | impact |
je | tone |
bibliotheek | library |
barre | barre |
NL Voeg deze les toe aan je wekelijkse yogaroutine om je spieren te verlengen en balans te verbeteren
EN Add this class to your weekly yoga workout routine to lengthen muscles and to improve balance
Голландиялық | Ағылшын |
---|---|
voeg | add |
les | class |
wekelijkse | weekly |
spieren | muscles |
en | and |
balans | balance |
je | your |
NL Werk aan je balans en spieren met barre-trainingen geïnspireerd op balletbewegingen. Ontdek de workouts in de ClassPass-bibliotheek. Verbeter je lichaamshouding met low impact trainingen die je thuis doet.
EN Tone and sculpt the body with the ClassPass library of barre exercises inspired by ballet movements. Improve body alignment and posture at home through low impact sets.
Голландиялық | Ағылшын |
---|---|
geïnspireerd | inspired |
verbeter | improve |
low | low |
impact | impact |
je | tone |
bibliotheek | library |
barre | barre |
NL Voeg deze les toe aan je wekelijkse yogaroutine om je spieren te verlengen en balans te verbeteren
EN Add this class to your weekly yoga workout routine to lengthen muscles and to improve balance
Голландиялық | Ағылшын |
---|---|
voeg | add |
les | class |
wekelijkse | weekly |
spieren | muscles |
en | and |
balans | balance |
je | your |
NL Tijdens deze les versterk en activeer je je spieren en gebruik je je ademhaling om je door de flow te leiden.
EN You’ll strengthen and engage your muscles throughout class, using your breath to guide you through your flow.
Голландиялық | Ағылшын |
---|---|
les | class |
spieren | muscles |
flow | flow |
leiden | guide |
NL Versterk je spieren en geef je lichaam vorm met barre-oefeningen geïnspireerd op balletbewegingen, die je vindt in de ClassPass-bibliotheek.
EN Tone and sculpt the body with the ClassPass library of barre exercises inspired by ballet movements.
Голландиялық | Ағылшын |
---|---|
geïnspireerd | inspired |
je | tone |
bibliotheek | library |
barre | barre |
NL Geef je uithoudingsvermogen een boost en en versterk de spieren in je bovenlichaam, je onderlichaam en je core.
EN Boost your cardio endurance and strengthen muscles in your upper body, lower body, and core.
Голландиялық | Ағылшын |
---|---|
uithoudingsvermogen | endurance |
spieren | muscles |
je | your |
NL Poweryoga is een snellere vorm van Vinyasa die helpt interne warmte op te bouwen en spieren te versterken door middel van een full body training voor core, armen, rug en benen
EN Power yoga is a more fast-paced Vinyasa practice that will help build heat internally and strengthen muscles by providing a full body workout covering the core, arms, back, and legs
Голландиялық | Ағылшын |
---|---|
snellere | fast |
helpt | help |
warmte | heat |
bouwen | build |
spieren | muscles |
versterken | strengthen |
training | workout |
armen | arms |
benen | legs |
interne | internally |
NL Deze les bouwt conditie op en verstevigt de spieren door middel van bewegingen zoals squats en achterwaartse lunge kicks, terwijl je hartslag opgevoerd wordt
EN This class will build cardio endurance and strengthen muscles through movements like squats and reverse lunge kicks, all while increasing your heart rate
Голландиялық | Ағылшын |
---|---|
les | class |
bouwt | build |
spieren | muscles |
bewegingen | movements |
hartslag | heart |
wordt | will |
NL Gedurende de les activeer je je spieren terwijl je ademhaling je door de flow heen leidt
EN Throughout the class you will engage your muscles while moving through the flow with your breath
Голландиялық | Ағылшын |
---|---|
de | the |
les | class |
spieren | muscles |
flow | flow |
NL Voeg deze HIIT-work-out van 30 minuten voor het hele lichaam toe aan je thuistraining. Geef je uithoudingsvermogen een boost en versterk de spieren in je bovenlichaam, je onderlichaam en je core.
EN Add this 30-minute, full body HIIT circuit to your at-home workout routine. Boost your cardio endurance while strengthening muscles in your upper body, lower body and core.
Голландиялық | Ағылшын |
---|---|
voeg | add |
minuten | minute |
lichaam | body |
uithoudingsvermogen | endurance |
boost | boost |
spieren | muscles |
NL Met deze 30 minuten durende boksvideo voor het hele lichaam bouw je kracht en cardiovasculair uithoudingsvermogen op door je de hele les in beweging te houden en de spieren in je bovenlichaam, onderlichaam en core te versterken
EN This 30-minute, full-body boxing video builds strength and cardiovascular endurance by keeping you moving the entire class, strengthening muscles in your upper body, lower body and core
Голландиялық | Ағылшын |
---|---|
minuten | minute |
lichaam | body |
les | class |
houden | keeping |
spieren | muscles |
core | core |
versterken | strengthening |
NL Voeg deze 30 minuten durende, full body HIIT circuittraining toe aan jouw trainingsroutine thuis. Vergroot je uithoudingsvermogen en versterk de spieren in je bovenlichaam, je onderlichaam en je core.
EN Add this 30-minute, full body HIIT circuit to your at-home workout routine. Boost your cardio endurance while strengthening muscles in your upper body, lower body and core.
Голландиялық | Ағылшын |
---|---|
voeg | add |
minuten | minute |
full | full |
body | body |
thuis | home |
vergroot | boost |
uithoudingsvermogen | endurance |
spieren | muscles |
core | core |
NL Welke spieren gebruik je tijdens het fietsen?
EN What muscles does cycling work?
Голландиялық | Ағылшын |
---|---|
spieren | muscles |
fietsen | cycling |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543168 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543168 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl Pro Foto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle Pro Photo
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
foto | photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543150 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543150 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543151 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543151 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543163 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543163 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543165 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543165 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543167 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543167 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543170 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543170 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543173 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543173 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543172 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543172 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543179 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543179 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL mooie gespierde fitte vrouw die spieren bouwt en fitness vrouw die oefeningen doet in de sportschool. fitness - concept van gezonde levensstijl 3543176 Stockfoto
EN beautiful muscular fit woman exercising building muscles and fitness woman doing exercises in the gym. Fitness - concept of healthy lifestyle 3543176 Stock Photo at Vecteezy
Голландиялық | Ағылшын |
---|---|
fitness | fitness |
doet | doing |
concept | concept |
levensstijl | lifestyle |
stockfoto | stock photo |
NL eenhoorn met regenbooghaar en sterke spieren 1309946 - Download Free Vectors, Vector Bestanden, Ontwerpen Templates
EN Unicorn with rainbow hair and strong muscles 1309946 Vector Art at Vecteezy
Голландиялық | Ағылшын |
---|---|
eenhoorn | unicorn |
sterke | strong |
spieren | muscles |
NL eenhoorn met regenbooghaar en sterke spieren Pro Vector
EN Unicorn with rainbow hair and strong muscles Pro Vector
Голландиялық | Ағылшын |
---|---|
eenhoorn | unicorn |
sterke | strong |
spieren | muscles |
vector | vector |
{Totalresult} аударманың 50 көрсетілуде