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EN If you're wearing a life jacket that turns your face down in this position, bring your legs tightly together, your arms to your sides and your head back.

• jacket that turns
• position
• bring your legs
• together
• head

EN If you're wearing a life jacket that turns your face down in this position, bring your legs tightly together, your arms to your sides and your head back.

• jacket that turns
• position
• bring your legs
• together
• head

EN Crossing your legs. People who habitually cross their legs can compress the peroneal nerve on their uppermost leg.

• Crossing your legs
• compress the peroneal
• uppermost

EN Restless legs syndrome causes unpleasant sensations in your legs and an almost irresistible desire to move them, which may prevent you from falling asleep.

• Restless legs syndrome
• legs
• almost irresistible desire

EN Also have your child evaluated if you notice a visible deformity in your child's arms or legs, or if your child is having trouble playing sports because of persistent pain.

• notice a visible
• child's arms
• legs
• child is having
• playing sports because
• persistent

EN Move your legs regularly. Flex your ankles, or carefully press your feet against the floor or footrest in front of you at least 10 times each hour.

• Move your legs
• Flex your ankles
• against the floor
• footrest in front
• least times each

EN Compression stockings steadily squeeze your legs, helping your veins and leg muscles move blood more efficiently

• Compression stockings steadily
• legs
• helping your veins
• leg muscles move
• efficiently

EN Your doctor may recommend these to help promote circulation and fluid movement in your legs

• doctor may recommend
• promote circulation
• legs

EN Fluid retention, which could lead to swelling in your arms and legs, high blood pressure, or fluid in your lungs (pulmonary edema)

• Fluid retention
• arms
• legs
• high blood pressure
• pulmonary edema

EN Smoking. Smoking narrows and hardens your arteries, reducing blood flow to your legs and feet. This makes it more difficult for wounds to heal and damages the peripheral nerves.

• Smoking
• Smoking narrows
• hardens your arteries
• reducing blood flow
• legs
• feet
• wounds to heal
• damages the peripheral

EN Numbness or weakness in one or more limbs that typically occurs on one side of your body at a time, or your legs and trunk

• Numbness
• limbs that typically
• legs
• trunk

EN Tell your doctor if you gain weight, if your legs or ankles get puffy, or if you faint or get dizzy.

• Tell your doctor
• gain weight
• legs
• ankles get puffy
• faint

EN This can often lead to high blood pressure in your arms but low blood pressure in your legs and ankles.

• arms but low

EN A catheter can also be used to position a filter in the body's main vein (inferior vena cava) that leads from your legs to the right side of your heart

• used to position
• main vein
• inferior vena cava
• heart

EN Excess sugar can injure the walls of the tiny blood vessels (capillaries) that nourish your nerves, especially in your legs

• blood vessels
• capillaries
• nourish your nerves

EN Pain, numbness, weakness or coldness in your legs or arms if the blood vessels in those parts of your body are narrowed

• Pain
• numbness
• weakness
• vessels in those
• body are narrowed

EN When you develop peripheral artery disease, your extremities ? usually your legs ? don't receive enough blood flow

• develop peripheral artery
• extremities
• usually your legs
• don't receive enough
• flow

EN Lift heavy objects properly, making your legs ? not your back ? do most of the work.

• Lift heavy objects
• making your legs
• back

EN As you lose protein from your blood, swelling in your legs and ankles and weight gain from excess fluid can occur

• blood
• ankles
• fluid can occur

EN Gradual onset of numbness, prickling or tingling in your feet or hands, which can spread upward into your legs and arms

• prickling
• hands
• legs
• arms

EN Blood clot in the lungs (pulmonary embolism). If a blood clot travels from the blood vessels in your legs to your lungs, you can develop pulmonary edema.

• lungs
• pulmonary embolism
• blood clot travels
• develop pulmonary

EN When you stand up, gravity causes blood to pool in your legs and abdomen. This decreases blood pressure because there's less blood circulating back to your heart.

• gravity causes blood
• abdomen
• decreases blood pressure
• there's less blood

EN Your heart rate slows, and the blood vessels in your legs widen (dilate)

• heart rate slows
• legs widen
• dilate

EN This allows blood to pool in your legs, which lowers your blood pressure

• legs
• lowers your blood

EN During an ECG, sensors that can detect your heart's electrical activity are attached to your chest, arms and legs.

• During an ECG
• heart's electrical activity
• arms

EN But unlike muscles in your arms or legs, the creative muscles are located deep inside your brain

• arms
• legs

EN Fluid retention, which could lead to swelling in your arms and legs, high blood pressure, or fluid in your lungs (pulmonary edema)

• Fluid retention
• arms
• legs
• high blood pressure
• pulmonary edema

EN Compression stockings steadily squeeze your legs, helping your veins and leg muscles move blood more efficiently

• Compression stockings steadily
• legs
• helping your veins
• leg muscles move
• efficiently

EN Your doctor may recommend these to help promote circulation and fluid movement in your legs

• doctor may recommend
• promote circulation
• legs

EN Tell your doctor if you gain weight, if your legs or ankles get puffy, or if you faint or get dizzy.

• Tell your doctor
• gain weight
• legs
• ankles get puffy
• faint

EN Fluid buildup with swelling of your legs, ankles and feet

• legs
• ankles
• feet

EN Taking measures to prevent blood clots in your legs will help protect you against pulmonary embolism.

• against pulmonary

EN These blood clots most commonly come from the deep veins of your legs, a condition known as deep vein thrombosis (DVT).

• vein thrombosis
• DVT

EN Preventing clots in the deep veins in your legs (deep vein thrombosis) will help prevent pulmonary embolism

• legs
• deep vein thrombosis
• prevent pulmonary embolism

EN Elevating your legs when possible and during the night also can be very effective

• Elevating your legs
• possible
• during the night
• very effective

EN Diabetic neuropathy most often damages nerves in your legs and feet.

• legs

EN A nurse or technician will place sticky patches (electrodes) on your chest, legs and arms

• nurse
• technician will place
• patches
• electrodes
• chest
• legs
• arms

EN Place sticky patches (electrodes) on your chest, legs and arms

• Place sticky patches
• electrodes
• chest
• legs
• arms

EN Swelling in your feet, legs or abdomen

• legs
• abdomen

EN These clumps, called vegetations, can break loose and travel to your brain, lungs, abdominal organs, kidneys, or arms and legs.

• clumps
• called vegetations
• break loose
• lungs
• abdominal organs
• kidneys
• arms

EN Swelling in your legs, feet or ankles (edema)

• feet
• ankles
• edema

EN Blood clots in your legs or lungs (venous thromboembolism)

• legs
• lungs
• venous thromboembolism

EN Blood clots in your legs or lungs

• legs
• lungs

EN Because the table may be tilted during the procedure, safety straps may be fastened across your chest and legs

• Because the table
• legs

EN This test measures how quickly the nerves in your arms and legs conduct electrical signals

• legs conduct electrical

EN If you have decreased feeling in your legs, some types of exercise, such as walking, may be safer than others

• legs
• types of exercise
• walking
• safer than others

EN In these tests, you watch a moving visual pattern, or short electrical impulses are applied to nerves in your legs or arms

• tests
• watch a moving
• pattern
• short electrical impulses
• applied to nerves
• legs
• arms

EN You may experience painful or uncontrollable muscle stiffness or spasms, particularly in your legs

• experience painful
• uncontrollable muscle stiffness
• spasms

EN For extra protection from the sun, wear tightly woven clothing that covers your arms and legs

• sun
• wear tightly woven
• covers your arms
• legs

EN These seizures usually affect muscles in your back, arms and legs and may cause you to lose consciousness and fall to the ground.

• seizures usually affect
• back
• arms
• legs
• consciousness