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EN Straining to have bowel movements

• movements

EN Straining to have a bowel movement can cause a small amount of the rectum to stretch and protrude from the anus.

• rectum to stretch

EN In an exercise stress test, electrodes are taped to your chest to detect your heart's rhythm

• exercise stress test
• electrodes are taped
• chest to detect
• heart's rhythm

EN How much stress you're experiencing

• much stress you're

EN Integrative approaches are used to help people with medical conditions feel better by reducing fatigue, nausea, pain and anxiety

• medical conditions feel
• reducing fatigue
• nausea
• pain
• anxiety

EN These symptoms can be triggered by exercise, crying, coughing, straining or a fever.

• exercise
• crying
• coughing
• straining

EN Shortness of breath, especially with exertion

• Shortness of breath
• especially with exertion

EN Symptoms of heart failure include fatigue, shortness of breath, and swelling of the legs and abdomen.

• Symptoms of heart
• include fatigue
• shortness of breath

EN Key personal information, including major stresses, recent life changes and family medical history

• major stresses
• recent life changes
• family medical history

EN Physical or emotional stress triggers the release of hormones that can cause high blood sugar levels

• Physical
• emotional stress triggers
• release of hormones
• cause high blood
• levels

EN Write down key personal information, including any major stresses or recent life changes.

• Write down key
• major stresses
• recent life

EN Amantadine (Gocovri, Osmolex), modafinil (Provigil) and methylphenidate (Ritalin) may be helpful in reducing MS-related fatigue

• Amantadine
• Gocovri
• Osmolex
• modafinil
• Provigil
• methylphenidate
• Ritalin
• helpful in reducing
• fatigue

EN Assess areas of stress and conflict in your life

EN If you can't decrease stress on your own, ask for help from family, friends or your doctor.

• can't decrease stress
• own
• family
• friends

EN This can lead to temporary stress or anxiety.

• lead to temporary

EN Learning stress management techniques can help you deal with your own frustrations.

• Learning stress management

EN Fatigue and joint or muscle weakness

• Fatigue
• joint
• muscle weakness

EN Too much stress, as well as anger, also can raise your blood pressure

• Too much stress
• anger
• raise your blood

EN Surges of hormones produced during stress can narrow your arteries and worsen angina.

• Surges of hormones
• arteries
• worsen

EN Stress fractures are common in the weight-bearing bones of your feet

• feet

EN Stress fractures are tiny cracks that develop in the weight-bearing bones of your body, including your shinbone

• cracks that develop
• body
• shinbone

EN Stress fractures are usually caused by repetitive force or overuse, such as running long distances

• caused by repetitive
• overuse
• running long distances

EN Stress fractures are often the result of repetitive stress to the leg bones from physical activities, such as:

• result of repetitive
• activities

EN Flushing may happen for no obvious reason, though sometimes it can be triggered by stress, exercise or drinking alcohol.

• Flushing may happen
• obvious reason
• triggered by stress
• exercise
• drinking

EN Psychological factors, such as anxiety, depression or stress

• Psychological factors
• anxiety
• depression
• stress

EN Regular aerobic physical activity can improve your physical and mental well-being and reduce stress

• Regular aerobic physical
• improve your physical
• mental well-being
• reduce stress

EN Stress is a common trigger of chronic headaches

• trigger of chronic

EN They generally occur after sudden coughing, sneezing or straining

• generally occur after
• coughing
• sneezing
• straining

EN Begin suddenly with and just after coughing or other types of straining

• just after coughing
• types of straining

EN As you age, your disks become less flexible and more prone to tearing or rupturing with even a minor strain or twist.

• age
• disks become less
• prone to tearing
• rupturing with even
• minor strain

EN Eventually the right ventricle fails from the extra strain

• Eventually the right
• strain

EN A chronic headache that is worse after coughing, exertion, straining or a sudden movement

• worse after coughing
• exertion
• straining
• sudden movement

EN Stress. Stress at work or home can cause migraines.

• Stress
• home can cause

EN Prolonged standing or stair climbing can worsen the pain.

• Prolonged standing

EN Cortisol helps your body deal with stress and influences many body functions, including blood pressure, heart function and your immune system.

• deal with stress
• influences many body
• blood pressure
• heart function
• immune

EN In addition to regular exercise, techniques such as biofeedback training and relaxation therapy can help reduce stress.

• addition to regular
• training
• reduce

EN New parent education classes can help parents better understand the dangers of violent shaking and may provide tips to soothe a crying baby and manage stress.

• parent education classes
• parents better understand
• dangers of violent
• tips to soothe
• crying baby
• manage

EN De Quervain's disease is a repetitive stress injury that causes pain at the base of the thumb.

• De Quervain's disease
• repetitive stress injury

EN Wrist injuries are common in many sports, both those that involve impact and those that involve repetitive stress on the wrist

• sports
• impact
• those that involve

EN It's thought that a surge of stress hormones, such as adrenaline, might temporarily damage the hearts of some people

• surge of stress
• adrenaline
• might temporarily damage

EN Stress, exercise, medication or, rarely, a medical condition can trigger them.

• Stress
• exercise
• medication
• rarely

EN Other triggers for bingeing can include stress, poor body self-image, food and boredom.

• triggers for bingeing
• include stress
• poor body self-image
• food

EN Straining, such as to have a bowel movement

• Straining
• bowel movement

EN Angina is generally triggered by physical or emotional stress

• Angina is generally
• physical
• emotional stress

EN Shortness of breath. If your heart can't pump enough blood to meet your body's needs, you may develop shortness of breath or extreme fatigue with activity.

• Shortness of breath
• heart can't pump
• blood to meet
• body's needs

EN You're under a lot of stress. Stressful times and events can cause temporary insomnia. And major or long-lasting stress can lead to chronic insomnia.

• stress
• Stressful times
• events can cause
• insomnia
• major
• chronic

EN Physical stress, such as infections or other illnesses

• Physical stress
• infections
• illnesses

EN There are no proven strategies to prevent carpal tunnel syndrome, but you can minimize stress on your hands and wrists with these methods:

• carpal tunnel syndrome
• hands

EN Water stress is the risk with the most potential impact on the livelihoods of poor rural communities

• livelihoods of poor
• communities

EN Growing populations, expanding cities, climate change and unsustainable resource management all increase water stress on rural communities.

• Growing populations
• expanding cities
• climate change
• unsustainable resource management
• increase water stress
• rural